Strength Conditioning
Freelancers
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I help people with any type of muscle related issues, I use of combination of sports massage, stretches, strength exercises and taping techniques to guide...
Who am I? I am Michael Brooks, a qualified, energized, welcoming, friendly, uplifting, hardworking, dedicated and humble South African Sports...
I am extremely passionate about helping my clients obtain their health and wellness goals. It gives me a great deal of fulfilment when I see my clients obtain...
With close to 20 years of experience in the fitness industry in various fitness roles from personal training, rugby coaching to managing his own fitness team...
Opportunity favours a prepared mind, and preparing you is what I 90...
I have always been fascinated about sport from a young age. This led to me acquiring more knowledge in physiology and psychology. I believe that these...
I am an Exercise Scientist with a strong background in Human physiology, Biochemistry, Exercise Rehabilitation, and Strength & Conditioning. Currently, I'm...